Every Massage includes: Full amount of time hands on (a 1hr massage is a full 1 hour of hands on massage time, not including the discussion before and after, the set up, getting dressed, etc) This is something most places will not provide!
Hot stones on the back and neck, your choice of aromatherapy, warm towel wraps for the back & neck, and an acupressure mat (scroll down to read about that!)
Quick Look: Choose from Swedish Relaxation, Deep Tissue, Trigger Point, Sports Massage, Fibromyalgia, or a combination of any of these styles all at one price!
Prices listed are good for all massage styles described below:
Description of Massage Styles:
Swedish Relaxation Massage
Drift off into sweet dreams with this customized massage designed to relieve all your aches and pains. Designed for those who like a light, medium or firm pressure but not quite deep tissue.
Deep Tissue Massage/Trigger Point/Acupressure
Trigger point are knots that develop in a muscle when it is injured or overworked. Get those knots worked out with deep, specific work using trigger point therapy and friction techniques.
Aromatherapy Massage (if desired, this is always included at NO EXTRA COST)
AromaTherapy uses fragrant oils extracted from herbs, flowers and fruits to naturally enhance the benefits of massage. Before each session begins, you can choose one of our many oil blends to be used in your massage. Each oil and oil blend has specific benefits to certain ailments such as body aches, respiratory problems, headaches, stress, and more.
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.
It also promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
Fibromyalgia is a chronic musculoskeletal condition expressed in widespread pain over the entire body. It also comes with many other ailments such as depression, fatigue, memory loss, "brain fog" headaches, IBS, stiffness and sleep disorders. Not many massage therapists have had advanced training in Fibro massage. It is a very sensitive condition that takes an educated touch. I chose to specialize in Fibro massage because my mother has it, and I wanted to help her and others like her. I have been helping my fibro clients get off pain meds and live a more pain free life for the last 4 years. Make sure you see a therapist who specializes in this type of massage! There IS someone who can help.
Total Body Hot Stone Massage .... Add an extra $20 to "price list" above
Hot stones warmed by fire were used by Native Americans to treat aching muscles. Here, we will be using smooth river stones, massaged over your back, arms, legs and feet to melt away tension, ease muscle stiffness and increases circulation and metabolism. Your therapist will alternate between using her hands to massage, and using the stones to massage, with the heat allowing
the therapist access to deeper muscle layers.
Add on these little extras for an even more amazing massage experience!!!
When you add this onto your session, you will experience enhanced relaxation and healing. While you are laying on your back, this mat will be underneath you, lowering cortisol (the stress hormone), releasing muscle pain and stiffness, boosting energy and producingendorphins (the happy hormones!)
As seen on Dr. Oz and used by Olympic athletes, you can now add this onto any (or every!) massage or body treatment, AT NO EXTRA COST!